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INTERNATIONAL SCHOOL OF TRANSFORMATIONAL INTEGRAL HATHA YOGA INDIA focuse on creating an awareness of the five beings that make us up: the physical being the prama being the mental being , the psychic being and the spiritual being . Participants will be introduced to the 7 chakras, and their relationships to the 5 being and helped to identify blockages in the chakras.
Transformational Yoga aims to awaken all five bodies and seven chakras in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love and faith, and spiritual bliss consciousness.
At the School in Delhi, students aspiring to become teachers can benefit by learning directly from Swami Vidyanand. Courses are offered at all levels from the Basic 100 level program to the Master's Level 500-level program. Additionally, the School now offers a Meditation teachers program, where the emphasis is on helping students teach meditation. The Certificates for successful candidates will be issued by Yoga Alliance International, and are recognized world-wide by various Yoga Associations.
The teaching at the School is personalized, and flexible. There are usually only 6-10 students per batch, and everyone who joins is assured of individual attention.
Transformational Yoga is based on the premise that every individual harbors in the core of their being, the capacity to experience pure consciousness, characteristics of which are good health, emotional balance, mental and spiritual clarity. Transformational Yoga is an integral system, developed by Swami Vidyanand that activates these inner resources that allow you to live in a state of well-being and balance which lightens the pressures of contemporary living. Transformational Yoga is much more than just asana exercise. While hatha yogic postures are practiced to stretch and streangthen the physical body, breathing techniques, mantra chanting, and meditation are also an integral part of a complete yoga system in order to purify the body, mind, and soul and thereby carry the effects over into your everyday life.
Transformational Yoga aims to awaken all five bodies and seven chakras in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love and faith, and spiritual bliss consciousness.
At the School in Delhi, students aspiring to become teachers can benefit by learning directly from Swami Vidyanand. Courses are offered at all levels from the Basic 100 level program to the Master's Level 500-level program. Additionally, the School now offers a Meditation teachers program, where the emphasis is on helping students teach meditation. The Certificates for successful candidates will be issued by Yoga Alliance International, and are recognized world-wide by various Yoga Associations.
The teaching at the School is personalized, and flexible. There are usually only 6-10 students per batch, and everyone who joins is assured of individual attention.
What is Transformational Yoga?
Transformational Yoga is based on the premise that every individual harbors in the core of their being, the capacity to experience pure consciousness, characteristics of which are good health, emotional balance, mental and spiritual clarity. Transformational Yoga is an integral system, developed by Swami Vidyanand that activates these inner resources that allow you to live in a state of well-being and balance which lightens the pressures of contemporary living. Transformational Yoga is much more than just asana exercise. While hatha yogic postures are practiced to stretch and streangthen the physical body, breathing techniques, mantra chanting, and meditation are also an integral part of a complete yoga system in order to purify the body, mind, and soul and thereby carry the effects over into your everyday life.